Common Questions Men Ask about Sex Addiction

Kim Able
Posted in Sexuality

How can I know am a sex addict?

There are various red flags, which can signal addiction to sex. If you are using sexual activities whether phone sex, masturbation, prostitution, intercourse, chat rooms, and viewing pornography as a numbing agent, then he is addicted to sex. Spending a lot of money viewing pornography for more than six hours per week is another sign of addiction. This behavior is likely to cause problems with your spouse, family, or friends.

Can I be cured?

sex addictionSeveral sex addicts have reported having brought their sexual behavior to control. In fact, there are many treatment methods. For instance, some men go to rehabilitation facilities, therapy sessions, and others use medication to control their behavior. Also, you can look for a trustworthy person who can help you. If you are addicted to pornography, you can use programs that block pornographic material.

Are you going to give up sex?

Unlike chemical dependencies that are related to drugs, alcohol, sex is considered to be part of life. Although abstinence is part of the treatment, it seeks to offer unwanted and troublesome sexual activities under control. In this way, sex can no longer cause harm. You may have to stop viewing pornographic videos or looking for prostitutes. The idea here is to stop the harmful sexual behavior, rather than giving up on sex.

Is it real?

sex addictionSome people believe that sex addiction is not real. Instead, they consider it as a result of conflicting social morals and norms. Although others agree that sex addiction is rife, they do not consider it to be serious as compared to addiction to drugs or alcohol. If you are seeking treatment for sex addiction, first you will need to agree that you have a problem. In fact, a lot of people have sought treatment for this problem and reported amazing results.

What causes sexual addiction?

There is no definite cause for this problem. In fact, each person may have varying reasons. Most sex addicts are said to be abused at a tender age, and they grow up having a distorted view of sex. Others have attributed it to the earlier accessibility of the pornographic material. Also, those people that like using sex as a numbing agent when they are faced with a difficult issue end up becoming sex addicts. Moreover, individuals that grow up with neglect, abuse, enmeshment, and abandonment are likely to become sex addicts.

How to Increase Libido

Kim Able
Posted in Remedies

A lot of people, both men and women suffer from libido, or low sex drive. This means that they have a lot of trouble enjoying or initiating sexual situations. Fortunately, with good planning, patience, and having a considerate partner, you can easily get the romantic spark into your bedroom.

libidoIf you are going to have a romantic night, you can start to set the mood in advance by eating foods such as oysters, chocolates, and strawberries that can raise sex drive. Also, a moderate amount of alcoholic beverage or wine is likely to help you relax. However, you ought to be careful as excessive consumption is likely to result in poor performance. You can ask your partner to play with you some of your fantasies. It is a good idea to learn a lot about how to reduce stress. The following are some steps to follow to increase your libido.

Develop a positive attitude

To increase your libido, you need to keep the stress levels low. When you feel self-confident, you can feel more attractive and sexual to your partner. The truth is that prolonged stress can greatly diminish a person’s interest in sex. If you have stressful jobs, or you commute long distances, your sex drive is likely to get pinched.

Eat special foods

It is advisable to add certain special supplements and foods to increase your libido. In fact, natural supplements help fight vaginal dryness and increase blood flow. You should be careful not rely on them. Some of the natural supplements that have been proven to increase libido include zinc, vitamin A, vitamin B, and vitamin C. The good thing about these nutrients is that they increase sperm count, enhance prostate gland functionality, and improve sperm mobility.

Be prepared psychologically

psychological effect on libidoYou should note that a person’s sexual desire can be triggered or even dampened by environmental stimuli. Ensure you do not ruin the mood. Thus, you can remove some items from the bedroom such as photos of children and parents as you may think they are staring on you. Also, remove books, papers, and other work-related files.

Prepare for intimacy

It is advisable to prepare your partner for intimacy. Chocolate and coffee are useful. Thus, if they are available, you can eat or drink beforehand. Alcoholic drinks and wine can help you to relax. Avoid overconsumption as it will make you pass out.